Dr. Mandi Rose

Tag: wellness journey

  • Healing Every Little Thing

    —

    by

    admin
    in

    Ready to get real about healing? In this episode, we get into the nitty-gritty of what healing really means. It’s all about recognizing those triggers—those reactions and behaviors that take us away from our true selves. We’ll share personal stories and insights on why triggers happen and how to face them with curiosity, not shame.…

  • Transform Your Life: Daily Habits for Personal Growth and Positive Mindset

    —

    by

    admin
    in

    Reflect on your daily habits—what adds value, what detracts. It’s about understanding motivations and making mindful choices for a positive impact. Analyzing habits reveals paths to improvement, emphasizing balance and health. Small changes in routines and relationships can lead to significant benefits. Here’s to cultivating a life of mindful, positive living! Connect with Dr. Mandi!…