Dr. Mandi Rose

Tag: self-empowerment

  • Conquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into Strengths

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    Dr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into…

  • Who I Am and Who I Am Not

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    Discover your true self with ‘Who I Am and Who I Am Not,’ a tool that challenges your perceptions and frees you from self-imposed and external labels. Embrace this exercise to identify and release triggers, fostering growth and authentic self-expression. Step into liberation and self-discovery today. – Embrace Your Essence with Dr. Mandi Connect with…

  • Power of ‘NO’

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    Empowerment begins with ‘no.’ Learning to assert boundaries, we reclaim our power. It’s not just men who must respect consent; women too must harness their right to refuse. Overcoming fear of disappointment, we embrace self-care. Saying no isn’t rejection, it’s self-preservation. It’s our right, our safety, our freedom. Embrace it boldly. Connect with Dr. Mandi!…