Dr. Mandi Rose

Tag: Self Discovery

  • Healing Every Little Thing

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    Ready to get real about healing? In this episode, we get into the nitty-gritty of what healing really means. It’s all about recognizing those triggers—those reactions and behaviors that take us away from our true selves. We’ll share personal stories and insights on why triggers happen and how to face them with curiosity, not shame.…

  • In the Light of Darkness with Dr. Mandi Rose

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    Explore the essential balance between light and dark in our lives with Dr. Mandi. From personal anecdotes to broader cultural narratives, Dr. Mandi challenges the notion that darkness must be feared or eliminated. Through stories of growth and discovery, she illustrates how facing our darker moments can reveal our brightest light. Discover the power of…

  • Unlock Your Freedom

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    Join Dr. Mandi as she shares her transformative realization: the world’s expansiveness means we don’t need to hold onto relationships or situations too tightly. Her journey teaches us the power of self-reliance and the beauty of authentic living. Let her insights inspire you to embrace your true self, knowing you’re more than enough, and always…

  • Beyond Gymnastics

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    Like Dr. Mandi, we’ve all faced losses that felt like the end. But through her shift from gymnastics to sailing, she found a new passion, showing us that when one door closes, another opens. Let her story inspire you to find beauty in change and courage in new beginnings. Connect with Dr. Mandi! | Instagram…

  • Healing Comes In Waves

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    Join us on ‘Healing Comes in Waves,’ where we explore the non-linear journey of healing and self-discovery. Delve into the complexities of personal transformation, understanding that setbacks are part of the process. Embrace your journey with insights from women who’ve walked this path. Listen more on Apple & Spotify – My Life, My Freedom. Connect…