Tag: self-acceptance
-
Are You Too Hard on Yourself?
🎙️ This episode reminder: you’re not broken, just perfectly you. Dr. Mandi shares her journey, teaching us to shift focus from our perceived flaws to embracing ourselves as perfect just as we are. It’s about finding the positive in every challenge. Tune in and transform your self-talk. Connect with Dr. Mandi now! | Instagram |…
-
Dr. Mandi’s Entire Healing Journey – My Life My Freedom TV Show
In this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and…
-
Shame
Dr. Mandi shares her journey, teaching us that mistakes and habits aren’t flaws, just parts of who we are. Her story about a late bedtime with her son turns into a lesson on being too hard on ourselves. She makes it clear: understanding and kindness towards ourselves change everything. Follow Dr. Mandi for insights on…
-
Your Authentic Chaos
Embrace the chaos within. Join Dr. Mandi and a community of brilliant minds who transform their ‘hot mess’ into a badge of honor. Discover freedom in acceptance and the power of vulnerability. It’s not about perfection; it’s about progress without self-judgment. Unleash your true potential by being authentically you. Connect with Dr. Mandi! | Instagram…