Dr. Mandi Rose

Tag: Resilience

  • My Life, My Freedom With Jonah Lavitt

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    In this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose interviews Jonah Lavitt, a business scaling expert who has significantly contributed to the growth of multiple businesses. The discussion revolves around the personal barriers to growth, such as self-reliance and the reluctance to delegate and ask for help. Jonah shares insights on the critical…

  • Whispers of Fate: The Path Revisited

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    In this episode, Dr. Mandi delves into the nuanced struggle between recognizing the need for help and relying on one’s own judgment and intuition, particularly in the business realm. She reflects on her personal journey of fluctuating between seeking assistance and asserting independence, highlighting the importance of striking a balance. Through her narrative, she discusses…

  • Are You Too Hard on Yourself?

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    🎙️ This episode reminder: you’re not broken, just perfectly you. Dr. Mandi shares her journey, teaching us to shift focus from our perceived flaws to embracing ourselves as perfect just as we are. It’s about finding the positive in every challenge. Tune in and transform your self-talk. Connect with Dr. Mandi now! | Instagram |…

  • Resilience in the Face of Criticism

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    In today’s episode, Dr. Mandi shares personal insights on handling doubts and attacks from others with grace. She delves into why it’s crucial to not take things personally and how to discern useful feedback from misplaced blame. Learn how to maintain your truth and self-esteem in challenging interactions, transforming confrontation into a chance for growth.…

  • My Life, My Freedom With Meg Williams

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    ‘Pleasure is my gateway to freedom.’ –Meg Williams, Pleasure Coach. Discover how Meg Williams’ deep dive into pleasure and sensuality has not only revolutionized her life but opened doors to unimaginable freedom and fulfillment. From her days as an elementary school teacher to her empowering role as a Pleasure Coach, Meg’s journey is nothing short…

  • The Art of Living with Dr. Mandi Rose

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    On our latest podcast episode as she redefines FREEDOM. It’s not about escaping what we dislike but creating a life filled with love. Tune in as she shares how to cultivate a lifestyle surrounded by cherished people, activities, and experiences, while also navigating life’s inevitable challenges. Dr. Mandi encourages us to build, not just subtract,…

  • In the Light of Darkness with Dr. Mandi Rose

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    Explore the essential balance between light and dark in our lives with Dr. Mandi. From personal anecdotes to broader cultural narratives, Dr. Mandi challenges the notion that darkness must be feared or eliminated. Through stories of growth and discovery, she illustrates how facing our darker moments can reveal our brightest light. Discover the power of…

  • Is Your Routine Holding You Back?

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    Dr. Mandi sheds light on the importance of adaptability for personal growth. Embracing change opens doors to new experiences and insights, fostering freedom and expansion. By breaking free from rigid routines, Dr. Mandi’s travels have enriched their perspective and self-awareness. True freedom is found in being open to change and diversity. Let’s heed Dr. Mandi’s…

  • Let Go of Grudges and Embrace Healing – How to Move Forward and Improve Your Mental Health

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    Today, we’re tackling grudges. Holding onto past hurts doesn’t harm the other person—it only holds you back. I’ve learned to let go, not dwell on the negative, and move forward. Every time a grudge resurfaces, I mentally ‘explode’ the thought and focus on healing and progress. Letting go is liberating. Connect with Dr. Mandi today!…

  • Is Stress Killing You?

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    Dr. Mandi reveals a transformative insight – worrying inflicts more stress than facing actual challenges. Discover how to release unnecessary fears and focus on forward momentum. Stop letting worry control your life—gain freedom and strength to tackle any obstacle with confidence. Let go, live more. Let’s connect! | Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose…