Tag: Personal Growth
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Living with Purpose
Life can feel overwhelming, filled with disappointments and challenges that seem to derail us. But have you ever taken a step back to see the bigger picture? In this episode, I dive deep into the fragility of our lives and how we often let minor setbacks overshadow our incredible blessings. 🌸 Let’s shift our perspective…
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Hidden Insecurities of Confidence
In this podcast, let’s talk about the psychology behind overconfident individuals who force their ideas and unsolicited advice onto others. Often, these behaviors stem from their own insecurities and personal traumas. By examining our own experiences and passions, we gain insight into why we champion certain causes and how our past influences our current viewpoints.…
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My Life My Freedom With Carlisia Campos
Join Dr. Mandi and Carlesia Campos as they explore freedom, choices, and autonomy. Carlesia shares her journey through divorce, self-connection, and the transformative power of plant medicine. They discuss personal growth, body language, and the importance of community and sisterhood. Carlesia also talks about her role as a pleasure coach and her innovative methods to…
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Overcoming Life’s Gunk
Unleash your most authentic self with Dr. Mandi! 🦋 In this episode, we dive into how shedding the gunk holding you back leads to true freedom and self-expression. Tune in for wisdom on healing, growth, and living your best life. 🎧✨ Follow us on ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!|…
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Say Goodbye to Frustration
In this episode, we tackle the common issue of getting stuck in a cycle of complaining and feeling unappreciated in relationships. Learn a powerful tip that can change your life: asking for what you need directly. Discover simple ways to communicate your needs clearly and how giving back can balance and enhance your emotional wellbeing.…
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Breaking the Cycle of Blame
In this episode, we talk about how blaming others affects our personal freedom and happiness. We’ll look at the habit of making others wrong and why it’s important to stop pointing fingers. Instead, we should focus on our own reactions and take responsibility for our lives. Find out how letting go of blame can lead…
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My Life, My Freedom With Tanya Becker
Join us for a heartfelt chat with Tanya Becker, the co-founder of Physique 57. Tanya shares her journey from her twenties in NYC to becoming a fitness entrepreneur and life coach. She talks about her struggles with identity, health, and the stress of running a business. Tanya offers real, down-to-earth advice on accepting the present,…
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Try Something New
Step into Dr. Mandi’s world! Insanity is doing the same thing repeatedly. Embrace change and try something new. Switch up your look, your actions, and discover a different result. Join us as we explore the power of change. Tune in to ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!| Instagram | @dr.mandirose…
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Focusing on Solutions, Not Problems
Shift your focus from hate to hope! Instead of fixating on what drives you nuts, pour your energy into supporting what you love. 🌍✨ Turn negativity into positivity and bring more light and love into the world. Tune in to ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!| Instagram | @dr.mandirose |…