Dr. Mandi Rose

Tag: Life Lessons

  • Hidden Insecurities of Confidence

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    In this podcast, let’s talk about the psychology behind overconfident individuals who force their ideas and unsolicited advice onto others. Often, these behaviors stem from their own insecurities and personal traumas. By examining our own experiences and passions, we gain insight into why we champion certain causes and how our past influences our current viewpoints.…

  • Try Something New

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    Step into Dr. Mandi’s world! Insanity is doing the same thing repeatedly. Embrace change and try something new. Switch up your look, your actions, and discover a different result. Join us as we explore the power of change. Tune in to ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!| Instagram | @dr.mandirose…

  • In the Light of Darkness with Dr. Mandi Rose

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    Explore the essential balance between light and dark in our lives with Dr. Mandi. From personal anecdotes to broader cultural narratives, Dr. Mandi challenges the notion that darkness must be feared or eliminated. Through stories of growth and discovery, she illustrates how facing our darker moments can reveal our brightest light. Discover the power of…

  • Let Go of Grudges and Embrace Healing – How to Move Forward and Improve Your Mental Health

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    Today, we’re tackling grudges. Holding onto past hurts doesn’t harm the other person—it only holds you back. I’ve learned to let go, not dwell on the negative, and move forward. Every time a grudge resurfaces, I mentally ‘explode’ the thought and focus on healing and progress. Letting go is liberating. Connect with Dr. Mandi today!…

  • Winning by Letting Go: Secrets from a Champion’s Journey

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    Feeling Stuck in Your Pursuit of Success? Tune in to Discover the Championship Mindset That Wins in Sports and Life! This episode is a game-changer for anyone striving to achieve their dreams without the burnout. Learn from our journey from underdogs to national champions, and how embracing passion over pressure can unlock your true potential.…

  • Elegance and Empowerment: Dr. Mandi’s Humorous Take on the Red Carpet

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    Join Dr. Mandi as she takes us behind the velvet ropes of an LA red carpet event, where the power of laughter and self-deprecation illuminates her path. With an encounter as heartwarming as it is enlightening, she unveils the strength hidden in humor. Dr. Mandi’s experience among comedians and celebrities reveals a profound truth: embracing…

  • Breaking Free from Fear

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    Join Dr. Mandi on a journey from fear to the spotlight, where the echoes of a childhood dread of phone calls transform into a symphony of connection and expression. Imagine, a young Mandi, paralyzed by the ring of a phone, now a beacon of confidence, guiding conversations on global stages, from podcasts to TV shows.…

  • Shame

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    Dr. Mandi shares her journey, teaching us that mistakes and habits aren’t flaws, just parts of who we are. Her story about a late bedtime with her son turns into a lesson on being too hard on ourselves. She makes it clear: understanding and kindness towards ourselves change everything. Follow Dr. Mandi for insights on…

  • Shedding Expectations

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    Join Dr. Mandi as she shares her wild sail from Key West to San Diego. Without the tech we rely on today, she navigated with hand-drawn maps, faced changing landscapes, and adapted to find simple groceries in Central America. It’s a story of letting go—of perfection, of detailed plans, and embracing the adventure of everyday…