Dr. Mandi Rose

Tag: inner peace

  • Healing Every Little Thing

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    Ready to get real about healing? In this episode, we get into the nitty-gritty of what healing really means. It’s all about recognizing those triggers—those reactions and behaviors that take us away from our true selves. We’ll share personal stories and insights on why triggers happen and how to face them with curiosity, not shame.…

  • Breaking the Cycle of Blame

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    In this episode, we talk about how blaming others affects our personal freedom and happiness. We’ll look at the habit of making others wrong and why it’s important to stop pointing fingers. Instead, we should focus on our own reactions and take responsibility for our lives. Find out how letting go of blame can lead…

  • The Continuous Journey to Freedom: Taking Back Your Power

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    In this episode, we talk about freedom as a constant journey of self-discovery and empowerment. Learn how to recognize and reclaim the power you’ve given away to people, situations, or substances. Understand that true freedom isn’t a one-time fix but a continuous process of checking where you invest your energy to ensure you’re making choices…

  • Focusing on Solutions, Not Problems

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    Shift your focus from hate to hope! Instead of fixating on what drives you nuts, pour your energy into supporting what you love. 🌍✨ Turn negativity into positivity and bring more light and love into the world. Tune in to ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!| Instagram | @dr.mandirose |…

  • Comfort in Discomfort

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    Step into Dr. Mandi’s world, where embracing darkness becomes a path to resilience. In this episode, she explores finding safety in discomfort and the strength to navigate life’s chaos. Discover how accepting pain can lead to profound growth. Let’s connect!| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.MandiRose…

  • How Internal Battles Create External Struggles

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    There’s so much darkness and conflict in the world, but it often starts within us. Hear Dr. Mandi’s story of finding peace inside to create peace outside. Let’s connect!| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.MandiRose | Website | DrMandiRose.com

  • How To Make A Decision?

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    Join Dr. Mandi as she unveils the art of decision-making, guiding us through the labyrinth of daily choices with wisdom and grace. Her approach, deeply rooted in authenticity, challenges us to confront the external pressures that often dictate our paths. With Dr. Mandi, discover the strength to make choices that truly resonate with your inner…

  • Who I Am and Who I Am Not

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    Discover your true self with ‘Who I Am and Who I Am Not,’ a tool that challenges your perceptions and frees you from self-imposed and external labels. Embrace this exercise to identify and release triggers, fostering growth and authentic self-expression. Step into liberation and self-discovery today. – Embrace Your Essence with Dr. Mandi Connect with…

  • Don’t Take It Personally

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    Dive into our podcast for a life-changing perspective on not taking things personally. Learn to let negativity slide right off, like water on a mirror, ensuring peace and progress remain yours. It’s essential wisdom for anyone stepping out into the world. Transform your interactions, embrace freedom. Connect with Dr. Mandi! | Instagram | www.instagram.com/dr.mandirose/| TikTok…