Tag: holistic healing
-
My Life, My Freedom With Tanya Becker
Join us for a heartfelt chat with Tanya Becker, the co-founder of Physique 57. Tanya shares her journey from her twenties in NYC to becoming a fitness entrepreneur and life coach. She talks about her struggles with identity, health, and the stress of running a business. Tanya offers real, down-to-earth advice on accepting the present,…
-
How to Keep Your Life Aligned with Your Values
Join Dr. Mandi Rose as she delves into self-awareness and sustainable change. Learn how to keep your breakthroughs alive and prevent old habits from creeping back in. Dr. Rose shares effective techniques such as journaling and reflective recordings to help you hold onto your insights. From questioning daily routines to reassessing commitments, this podcast is…
-
Dr. Mandi’s Entire Healing Journey – My Life My Freedom TV Show
In this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and…
-
Groundbreaking Reset
Step into Dr. Mandi’s world, where the relentless pursuit of doing more meets its match in a groundbreaking reset of the nervous system. Through her journey from burnout to bliss, Dr. Mandi reveals the power of stepping back from the edge, inviting us into a life of harmony and productivity without the pressure. Her story…