Dr. Mandi Rose

Tag: bounce back

  • The Unstoppable Mindset

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    In this episode, we talk about the inevitability of mistakes in sports and life, drawing insights from professional athletes. Learn how to shift focus from preventing errors to managing reactions and bouncing back quickly. Discover the mindset that separates winners from the rest: resilience, determination, and the ability to finish strong, even after setbacks. Let’s…

  • Mastering Resilience

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    Life’s like sailboat racing – full of ups and downs. What matters is bouncing back from the bad days, just like discarding a race’s worst score. Remember, every setback is a chance to come back stronger. Embrace each challenge, push forward, and let resilience be your strength. Keep sailing, keep winning. Connect with Dr. Mandi!…