Dr. Mandi Rose

Tag: assertiveness

  • Resilience in the Face of Criticism

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    In today’s episode, Dr. Mandi shares personal insights on handling doubts and attacks from others with grace. She delves into why it’s crucial to not take things personally and how to discern useful feedback from misplaced blame. Learn how to maintain your truth and self-esteem in challenging interactions, transforming confrontation into a chance for growth.…

  • Power of ‘NO’

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    Empowerment begins with ‘no.’ Learning to assert boundaries, we reclaim our power. It’s not just men who must respect consent; women too must harness their right to refuse. Overcoming fear of disappointment, we embrace self-care. Saying no isn’t rejection, it’s self-preservation. It’s our right, our safety, our freedom. Embrace it boldly. Connect with Dr. Mandi!…