Shame

Dr. Mandi shares her journey, teaching us that mistakes and habits aren’t flaws, just parts of who we are. Her story about a late bedtime with her son turns into a lesson on being too hard on ourselves. She makes it clear: understanding and kindness towards ourselves change everything. Follow Dr. Mandi for insights on embracing life with a lighter heart.

Connect with Dr. Mandi!

| Instagram | www.instagram.com/dr.mandirose/
| TikTok | www.tiktok.com/@dr.mandirose
| Facebook | www.facebook.com/doctormandirose
| YouTube | www.youtube.com/@Dr.MandiRose
| Website | DrMandiRose.com


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