Tag: Positive change
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Breaking the Cycle of Blame
In this episode, we talk about how blaming others affects our personal freedom and happiness. We’ll look at the habit of making others wrong and why it’s important to stop pointing fingers. Instead, we should focus on our own reactions and take responsibility for our lives. Find out how letting go of blame can lead…
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How Substances Steer Your Life
Is something controlling you? Explore the deep impact that substances like drugs and alcohol have on our everyday choices. 🕵️‍♂️ In our newest podcast, we talk about how to cut the stickiness and regain control over your life decisions. It’s not about cutting everything out, but about understanding and minimizing their influence to act with…
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Embracing Inner Light
Embrace the light within darkness. Dr. Mandi reveals through observing women’s resilience in adversity, the danger of labeling and fighting ‘evil’ only fuels more darkness. Understanding the inseparable dance of light and dark guides us to peace, not through eradication but acceptance and transformation. Discover balance, discover strength. Connect with Dr. Mandi! | Instagram |…
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Mastering Resilience
Life’s like sailboat racing – full of ups and downs. What matters is bouncing back from the bad days, just like discarding a race’s worst score. Remember, every setback is a chance to come back stronger. Embrace each challenge, push forward, and let resilience be your strength. Keep sailing, keep winning. Connect with Dr. Mandi!…
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Empower Your Journey
Join Dr. Mandi as she unveils a transformative approach to life’s challenges. She shares a personal rule: act on complaints by the third mention—talk, seek help, or adapt. When resolution isn’t feasible, she teaches us to let go, preserving our peace. Discover how her journey can inspire yours, empowering you to navigate life with boldness…