Dr. Mandi Rose

Tag: Overcoming Adversity

  • Living with Purpose

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    Life can feel overwhelming, filled with disappointments and challenges that seem to derail us. But have you ever taken a step back to see the bigger picture? In this episode, I dive deep into the fragility of our lives and how we often let minor setbacks overshadow our incredible blessings. 🌸 Let’s shift our perspective…

  • I am a woman

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    As women, we have the unique ability to transform darkness into light, to create something from nothing, and to find magic even in the mud. It’s in our very genetic makeup to create – our bodies are designed to bring new life into the world. Beyond just reproduction, our true superpower lies in our resilience…

  • The Unstoppable Mindset

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    In this episode, we talk about the inevitability of mistakes in sports and life, drawing insights from professional athletes. Learn how to shift focus from preventing errors to managing reactions and bouncing back quickly. Discover the mindset that separates winners from the rest: resilience, determination, and the ability to finish strong, even after setbacks. Let’s…

  • Are You Too Hard on Yourself?

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    🎙️ This episode reminder: you’re not broken, just perfectly you. Dr. Mandi shares her journey, teaching us to shift focus from our perceived flaws to embracing ourselves as perfect just as we are. It’s about finding the positive in every challenge. Tune in and transform your self-talk. Connect with Dr. Mandi now! | Instagram |…

  • Dr. Mandi’s Entire Healing Journey – My Life My Freedom TV Show

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    In this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and…

  • Conquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into Strengths

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    Dr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into…

  • My Life, My Freedom with Ashley Borromeo

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    “I know I have so much more to offer the world than just laundry.” – Ashley Today on “My Life, My Freedom” we spotlight Ashley, a radiant mother who’s redefining the essence of creativity and wisdom. Beyond guiding her children through personalized homeschooling adventures, Ashley stands as a pillar of empowerment and joy. Ashley’s story…

  • My Life, My Freedom with Dr. Ali Griffith

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    From ‘My Life, My Freedom,’ Dr. Mandi welcomes Dr. Ali Griffith, sharing her riveting journey from medical dreams to speech and hearing advocacy, intertwined with her personal challenges raising a son with autism. Her story of resilience and transformation is a beacon of hope, showcasing the power of embracing life’s turns. Don’t miss this inspiring…

  • Embracing Inner Light

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    Embrace the light within darkness. Dr. Mandi reveals through observing women’s resilience in adversity, the danger of labeling and fighting ‘evil’ only fuels more darkness. Understanding the inseparable dance of light and dark guides us to peace, not through eradication but acceptance and transformation. Discover balance, discover strength. Connect with Dr. Mandi! | Instagram |…

  • Beyond Gymnastics

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    Like Dr. Mandi, we’ve all faced losses that felt like the end. But through her shift from gymnastics to sailing, she found a new passion, showing us that when one door closes, another opens. Let her story inspire you to find beauty in change and courage in new beginnings. Connect with Dr. Mandi! | Instagram…