Tag: Healing
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Overcoming Life’s Gunk
Unleash your most authentic self with Dr. Mandi! 🦋 In this episode, we dive into how shedding the gunk holding you back leads to true freedom and self-expression. Tune in for wisdom on healing, growth, and living your best life. 🎧✨ Follow us on ‘My Life My Freedom’ on Apple & Spotify! 🎧 Let’s connect!|…
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The Continuous Journey to Freedom: Taking Back Your Power
In this episode, we talk about freedom as a constant journey of self-discovery and empowerment. Learn how to recognize and reclaim the power you’ve given away to people, situations, or substances. Understand that true freedom isn’t a one-time fix but a continuous process of checking where you invest your energy to ensure you’re making choices…
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How Internal Battles Create External Struggles
There’s so much darkness and conflict in the world, but it often starts within us. Hear Dr. Mandi’s story of finding peace inside to create peace outside. Let’s connect!| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.MandiRose | Website | DrMandiRose.com
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My Life, My Freedom With Meg Williams
‘Pleasure is my gateway to freedom.’ –Meg Williams, Pleasure Coach. Discover how Meg Williams’ deep dive into pleasure and sensuality has not only revolutionized her life but opened doors to unimaginable freedom and fulfillment. From her days as an elementary school teacher to her empowering role as a Pleasure Coach, Meg’s journey is nothing short…
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Breaking Free From Heartbreak
Join Dr. Mandi as she guides us through the delicate process of healing from heartbreak. Learn to let go of the pain and move forward, transforming pain into empowerment. Discover the courage to rewrite your story and find strength in new beginnings. – Heal Your Heart with Dr. Mandi. Connect with Dr. Mandi now! |…
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Let Go of Grudges and Embrace Healing – How to Move Forward and Improve Your Mental Health
Today, we’re tackling grudges. Holding onto past hurts doesn’t harm the other person—it only holds you back. I’ve learned to let go, not dwell on the negative, and move forward. Every time a grudge resurfaces, I mentally ‘explode’ the thought and focus on healing and progress. Letting go is liberating. Connect with Dr. Mandi today!…
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Dr. Mandi’s Entire Healing Journey – My Life My Freedom TV Show
In this episode of ‘My Life, My Freedom,’ Dr. Mandi Rose shares her deeply personal journey from trauma to triumph. Facing challenges like anxiety, depression, and abuse, Mandi’s path to self-discovery took her from the depths of despair to world championships in sailing and academic achievements. Through tales of healing from a traumatic rape and…
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Thinking You Can’t Help Others Because You’re Struggling? Think Again
Self-care is key to supporting others, especially in tough times. Healing yourself allows you to genuinely care for friends and family without being weighed down by your own struggles. Prioritize your well-being to be a stronger, more present support for those around you. Love and healing start within. Connect with Dr. Mandi! | Instagram |…
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My Life, My Freedom with Jocelyn Birkhimer
Catch Today’s “My Life, My Freedom”: Jocelyn’s Unbelievable Journey From Pain to Power ✨ Ever since she was a kid, Jocelyn knew she wanted to help people and make a difference. Growing up, her family was all about staying healthy and doing good, which really stuck with her. But life threw her some curveballs. Starting…
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Conquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into Strengths
Dr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into…