Tag: Growth
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Overcoming Life’s Gunk
Unleash your most authentic self with Dr. Mandi! ๐ฆ In this episode, we dive into how shedding the gunk holding you back leads to true freedom and self-expression. Tune in for wisdom on healing, growth, and living your best life. ๐งโจ Follow us on ‘My Life My Freedom’ on Apple & Spotify! ๐ง Letโs connect!|…
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The Continuous Journey to Freedom: Taking Back Your Power
In this episode, we talk about freedom as a constant journey of self-discovery and empowerment. Learn how to recognize and reclaim the power you’ve given away to people, situations, or substances. Understand that true freedom isn’t a one-time fix but a continuous process of checking where you invest your energy to ensure you’re making choices…
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Try Something New
Step into Dr. Mandiโs world! Insanity is doing the same thing repeatedly. Embrace change and try something new. Switch up your look, your actions, and discover a different result. Join us as we explore the power of change. Tune in to ‘My Life My Freedom’ on Apple & Spotify! ๐ง Letโs connect!| Instagram | @dr.mandirose…
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Comfort in Discomfort
Step into Dr. Mandi’s world, where embracing darkness becomes a path to resilience. In this episode, she explores finding safety in discomfort and the strength to navigate life’s chaos. Discover how accepting pain can lead to profound growth. Letโs connect!| Instagram | @dr.mandirose | TikTok | www.tiktok.com/@dr.mandirose | Facebook | www.facebook.com/doctormandirose | YouTube | www.youtube.com/@Dr.MandiRose…
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Are You Too Hard on Yourself?
๐๏ธ This episode reminder: youโre not broken, just perfectly you. Dr. Mandi shares her journey, teaching us to shift focus from our perceived flaws to embracing ourselves as perfect just as we are. It’s about finding the positive in every challenge. Tune in and transform your self-talk. Connect with Dr. Mandi now! | Instagram |…
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My Life, My Freedom With Meg Williams
‘Pleasure is my gateway to freedom.’ –Meg Williams, Pleasure Coach. Discover how Meg Williams’ deep dive into pleasure and sensuality has not only revolutionized her life but opened doors to unimaginable freedom and fulfillment. From her days as an elementary school teacher to her empowering role as a Pleasure Coach, Meg’s journey is nothing short…
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Thinking You Can’t Help Others Because You’re Struggling? Think Again
Self-care is key to supporting others, especially in tough times. Healing yourself allows you to genuinely care for friends and family without being weighed down by your own struggles. Prioritize your well-being to be a stronger, more present support for those around you. Love and healing start within. Connect with Dr. Mandi! | Instagram |…
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Conquering Personal Triggers with Dr. Mandi: Transforming Vulnerabilities into Strengths
Dr. Mandi’s latest podcast peels back the layers on what truly unsettles us, from biting criticisms to our deepest fears. This session is about more than finding triggers; it’s about disentangling them from our lives. Transform adversity into growth, face vulnerabilities head-on, and carve a path to healing. It’s time to turn personal trials into…